Drink plenty of fluid (be well-hydrated) before arrival at the office

Eat (and brush) before you go; an empty stomach can increase irritability and stress

Explain your condition to the dentist; provide a copy of the informational brochure

Bring a CD player and listen to a relaxing CD during the procedure

Ask that the dental chair not be completely reclined

Take a small, comfortable pillow to provide extra support for your neck

Don't sit up too quickly after the procedure

Have someone go with you so that you don't have to drive

This site is designed for those suffering from MdDS (Mal de Debarquement Syndrome) and the health care professionals who treat them.  If you have been diagnosed or suspect that you have MdDS or Disembarkment Syndrome, sign up for a free membership at our support site and review or search the thousands of messages from those who suffer from MdDS. Here, you will find caring people who understand what it is like to live with this rare balance disorder; members are from all over the world. Please join us to share and learn from others.

The MdDS Balance Disorder Foundation is an all-volunteer 501(c)(3) nonprofit PA foundation dedicated to promoting awareness of Mal de Debarquement Syndrome and seeking treatments and a cure for people suffering from this disorder.