Mal de Debarquement
 Syndrome

Coping with MdDS

 

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ENTERTAINMENT & RECREATION

 entertain3  Attending Events:

  • When invited out, reply "can I give you an answer on that day?"  Eliminate feelings of guilt as much as possible.

  • When attending sporting events, the theater or other public events, get to your seat early so you don't have to walk through large crowds.  After the event, wait until the rush of people have dissipated before leaving your seat.

  • Unless it's a movie you really want to see on the "Big Screen," you may feel better if you rent it and watch it at home.  When you do go to the movie theater, don't try to leave the theater immediately.  Instead, wait until the lights are turned up and the crowd has left.  Walk slowly and hold onto the backs of the seats.
 entertain1
   Reading:
  • Listen to books on tape if reading is a problem.  These tapes are available in most libraries and/or can be purchased in most book stores and online.
  • Set a timer for 10-15 minutes for reading and work your time up slowly.  Hold the book out in front of you so that you are not looking down with your head.

Informational Brochure

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Contact

This MdDS Balance Disorder Foundation site is designed for those suffering from MdDS (Mal de Debarquement Syndrome).   If you have been diagnosed or suspect that you have MdDS, sign up for a free membership at our support site and review or search the thousands of messages from those who suffer from MdDS.  Here, you will find caring people who understand what it's like to live with this rare balance disorder.  Our members are welcomed from many countries, so feel free to contact us.

The MdDS Balance Disorder Foundation is a 501(c)(3) nonprofit foundation dedicated to promoting awareness of Mal de Debarquement Syndrome and seeking treatments and a cure for people suffering from this disorder.

Copyright  © 2006-2008   MdDS Balance Disorder Foundation, Inc. All rights reserved. Unauthorized use prohibited. Copyright materials may not be reproduced in whole or in part by persons, organizations, or corporations without the prior written permission of the MdDS Balance Disorder Foundation. The information contained in this web site is not a substitute for medical advice or treatment. The MdDS Balance Disorder Foundation recommends consultation with your doctor or other health care provider.
 Page last modified on June 8, 2008. For comments, contact the Web Editor